Star Chef 2.25 Apk + Mod (Unlimited Coins/Money) for android

Online

Star Chef is a Casual Game for android
download last version of Star Chef Apk + Mod (Unlimited Coins/Money) for android from revdl with direct link

“Google Play Summer Sales” now active from 5th – 19th August 2016! ‘Special Combo Offer’ pack will be available at a 50% discounted price during this time for all players who have completed level 3. Hurry Up Now!

Grow from an Amateur cook to a Culinary Master as you cook a wide variety of mouth watering dishes from all over the world. Build your own classy restaurant in the heart of the city and maintain a high Star Rating. Run a bustling kitchen with specialised cooking appliances and manage a skilled staff… all in this fun filled game Star Chef!

If you ever dreamed of becoming a Master Chef and running your own restaurant, now you can with Star Chef! Give your elegant touch to the restaurant décor and make it worthy of a Star-Rating! Need fresh produce for a dish? Grow them in your own backyard for a tinge of freshness! Network with other budding Chefs like you – Trade Dishes and Ingredients, Help with Cooking and Harvesting and show your support with ‘Likes’!

Begin your tryst with the awesome world of food and realise your dream of becoming the Star Chef!

FEATURES:
– Cook and master appetising world cuisine and aim for the Ultimate Reward – to become a Star Chef!
– Build a world-class kitchen with top-of-the-line cooking appliances
– Hire and manage a skilled staff that can keep your kitchen in ship-shape!
– Customise and build the restaurant of your dreams with variety of wall and floor decors, stylish tables, fountains and more!
– Grow fresh produce from your very own backyard!
– Serve delicious food to the hungry foodies that visit your Restaurant!
– Trade Cooked Dishes and Ingredients with other Star Chef players at the Food Truck and Chef’s Store!
– Start a bustling Catering Business and expand your Restaurant Empire!
– Make your Restaurant the Talk of the Town by getting ‘Likes’ from your fellow Chefs!

Hungry for more? ‘Like’ us on http://bit.ly/1oh49s7 and http://bit.ly/1qu3ziY or ‘Follow’ us on http://www.twitter.com/starchefgame to learn more about Star Chef!

Facing issues while playing Star Chef or have suggestions/feedback? We would love to hear from you – Just email support@99games.in

Access Authorisation to play the game (the game may not run as expected if not authorised)
– Authorisation required for saving game progress on external storage
– Authorisation required for access to accounts service, to be used for social game features.

Star Chef

Star Chef

Star Chef

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World Beast War: Destroy the World in an Idle RPG 1.046 Apk + Mod for android

World Beast War: Destroy the World in an Idle RPG is a Simulation Game for android
download last version of World Beast War: Destroy the World in an Idle RPG Apk + Mod for android from revdl with direct link

???Rampage through a destroyed world and create the ultimate team of beasts!??

World Beast War is an idle RPG where your monsters are created, merged, evolved and sent to battle in a war to reclaim the Earth. Merge monsters to build the ultimate rampaging team!

Beasts rage and battle across the screen, including classic monsters like King Kong, Godzilla and more! Tap your beast to send it into battle or drag it onto another to combine them into a new, unique monster. Collect monsters and their lost articles to upgrade your beasts and defeat stronger foes.

Idle RPG mechanics let your beasts battle and level up even when you’re away, and auto-battle features allow you to manage the team while the monsters fight. Merge monsters to create powerful beasts, then merge those to create the ultimate monster! Pixel graphics create a retro gaming atmosphere with all new gameplay and clicker game mechanics.

Beast battles and apocalyptic action await in World Beast War! Download now!

WORLD BEAST WAR FEATURES:

?Monster Game – Beasts Battle!?
– Battle monsters throughout the ruined city
– Combine beasts into new, powerful monsters
– Evolution Game of epic proportions! Evolve & upgrade to become more fearsome
– Level up your beasts by feeding them tasty meat (just don’t ask where it comes from)
– Collect monsters, including rare mutant beasts with special powers!

?Idle RPG with Monster Merge Mechanics?
– Level up your beasts, even when you’re not rampaging
– Destroy the city with your beasts – you choose the formation, they do the smashing!
– Idle clicker mechanics use simple drag-and-drop tools to create and upgrade your team of beasts
– Merge dragons, krakens, robots & raccoons – has science gone too far?!

?Beastly Buffs – Powerups & Upgrades!?
Power up your beasts with diabolical inventions, epic equipment and rare relics!
– Attack Activation Drinks
– Mutated DNA
– Iron Fists
– Muscle Rebuilding Vitamins
– Wreak havoc to find more!

?Monster Simulator – Be the Beast!?
Beasts from film and game history unite with unique creatures of carnage!
– Lizard Gods
– King Gorillas
– Rampaging Robots
– Battle Toads
– Metal Dragons
– Boxing Werewolves
– Flying Manta Rays
– Locomotives of Doom
– And TONS more!

?Destroy the World, City by City!?
– Rampage through an apocalyptic world
– Battle monsters and defeat your foes
– Pulverize 8-bit cities across different landscapes into pixel powder!
– Beat em up with your Monster team and take back the Earth!

Battle monsters, collect beasts and upgrade your team in an idle game of epic proportions. Download World Beast War today!

World Beast War: Destroy the World in an Idle RPG

World Beast War: Destroy the World in an Idle RPG

World Beast War: Destroy the World in an Idle RPG

 

The post World Beast War: Destroy the World in an Idle RPG 1.046 Apk + Mod for android appeared first on RevDL | Download Android Apps & Games.

Revenant Knight 1.0.13 Apk + Data for android

Revenant Knight is a Action Game for android
download last version of Revenant Knight Apk + Data for android from revdl with direct link

If you want a simple and profound battle,
Try it right away.* Please check the manual.
You can use various techniques, such as ‘Jump’, ‘Block’, ‘Avoid’, and ‘Power Attack’.
* By touching the camera control lever, the viewpoint is fixed to the enemy.
You can more easily set the attack direction.IntroductionA Resurrection after death.
There are a Knight and a Tombstone of a Lady
in the Delusion of space.
When the Night falls with the sound of wheels,
those who are drawn to the Tombstone come close, and
the Knight spends the Night fighting against them alone.
The Night the death continues and continues…FeaturesThe game will be played only with your skill. No Level up. No Equipment!
There is an option to lower the difficulty. But, don’t expect too much of that.
If you are absent-minded, the weakest enemy can take your life away.
36 types of enemy in 77 stages will try to kill you.
14 bosses are also waiting for a fierce battle with you.
Besides, the game have multiple endings. So, we recommend you to do more than one replay.
We needed hundreds of deaths to clear this game, because our skill was not good.
We think you can clear the game even more easily.
The basic controller follows the gamepad.CautionThis game is offline game.
There is no way to transfer your save data to another phone.

Revenant Knight

Revenant Knight

Revenant Knight

 

The post Revenant Knight 1.0.13 Apk + Data for android appeared first on RevDL | Download Android Apps & Games.

BASEBALL 9 1.2.1 Apk + Mod (Coins/Gems/Energy) for android

BASEBALL 9 is a Sports Game for android
download last version of BASEBALL 9 Apk + Mod (Coins/Gems/Energy) for android from revdl with direct link

Enjoy fast-paced, realistic baseball game, featuring compact gameplay and informative stats.

Play BASEBALL NINE to become the Legend League Champion!

★ Game Features
– Lean and fast gameplay!
– Casual characters and serious game mechanics!
– Pitching and fielding as fun as batting!
– You can play base running manually!
– Comprehensive player stats!
– Improved Autoplay with selective automation of player, inning, watching, and quick result.
– Rename, gear up, and customize your players!
– Offline mode available!

★ Fast, compact gameplay!
– Enjoy a speedy, streamlined playing experience.
– Hit massive dingers and get thrilling strikeouts.
– Specialized auto functions by game, by inning, and by player are a given!

★ Enjoy realistic baseball!
– Experience gameplay with realistic baseball rules.
– Simulated results based on actual game stats.

★ Recruit and develop your roster!
– Recruit players and develop them by raising stats of your choice
– Equip and upgrade skills to develop them into specialists.
– Raise the player tiers to turn them into hall of famers.

★ Customize your players!
– Rename them and set them as left-handed or right-handed batters or pitchers.
– Change their faces, pick body types, and choose different batting and pitching motions.
– Try equipping a range of bats, gloves, and glasses to customize your players in unique ways.

★ Manage your team and get promoted to higher leagues!
– Rename your team and change its emblem and uniform.
– Expand into new stadiums and manage the team’s cumulative stats.
– Advance to the postseason and win for promotion to a higher league.

★ Supports tablets.

BASEBALL 9

BASEBALL 9

BASEBALL 9

 

The post BASEBALL 9 1.2.1 Apk + Mod (Coins/Gems/Energy) for android appeared first on RevDL | Download Android Apps & Games.

How to Accomplish Your New Year's Resolutions

New Year’s resolutions are goals or promises that people make for the New Year holiday to try to make their upcoming year better in some way. Many people sometimes find it difficult to maintain and accomplish their resolutions. Here is a list of things you can do to help make sure you accomplish the goals you set for the New Year.

EditSteps

EditCreating Resolutions and Preparing to Begin

1. Brainstorm about changes and improvements you'd like to make. These can be about anything, not just the big ones like quitting smoking and losing weight that many people associate with New Year's resolutions. Jot down some notes while doing the following:
   
   • Consider how you can improve your health. Ask yourself, Can I drink more water? Quit smoking? Stop eating fast food or fried food? Become vegetarian? Exercise more?
   • Consider your relationships with others. Are there ways that you can be a better spouse, parent, other family member, or friend?
   • Consider your work life. Ask yourself, Can I be more successful and happier at work? Be more organized? Stop procrastinating?
   • Consider ways to make a difference. Are there ways you could make a difference in the world through activism, awareness raising or promoting a cause?
2. Choose one or two attainable larger goals. Look over your notes and determine what items on it are most important to you. Don't take too long choosing; often it's the things that leap out at you straight away that have the most meaning for you personally.
   
3. Create “systems.” Systems are the ways that you carry out a larger goal. You need to break down large goals into smaller actions that can are easier to carry out. If you leave your larger goals too vague, you may get confused and change your mind frequently on the ways to accomplish them. This is the purpose of creating systems.
   
   • For example: if your goal is to lose 30 pounds in the following year, you can resolve to cut out fast food, soft drinks, sugary snacks and drinks, drink more water, and walk three days a week until March, and then gradually add in two days at the gym.^[1]
4. Look at your list and reflect, using the SMART mnemonic. Make sure your goals are:
   
   • S – Specific (or Significant). This means your goals include systems for achieving them. You have specific actions that can be carried out that work toward your larger goal.
   • M – Measurable. This means that the changes you see once the goal is reached is noticeable. You will feel different (better), because you are healthier, because your family or social life has improved, etc.
   • A – Attainable. This means that the goal is realistic and can be reached. There are benefits to aiming high, but you don’t want to aim so high that you become disappointed and discouraged from making any changes at all if you can’t reach the goal you set.
     • For instance, if you’ve never run a day in your life, don’t make running a marathon your goal quite yet. Perhaps start with shorter races like a 3K or 5K, and work up from there.
   • R – Relevant (or Rewarding). This means that there is a real need for your goal. You have been unsatisfied with a certain area of your life for some time, and you have a strong motivation to want to change it.
   • T – Trackable. This is similar to measurable, but means that you can assess your progress throughout the process. Have you made a schedule and are you following it? Are you losing weight gradually (if that’s your goal)? Are you getting along better with your loved ones? Etc.^[2]
5. Talk to others about your goals. Discuss your goals and why you made them with your family and friends. This step is very important!
   
   • Ask for others’ support on these goals throughout the year. If possible, team up and visit the gym or shop at the health food store together. Ask them to speak up if you slip and order a Diet Coke instead of a water, or forget another goal on your list.
   • People who tell others about their goals are more likely to accomplish them, whether it’s because they have extra support they need, or because they’re afraid of being embarrassed if they don’t accomplish them, it’s hard to say.^[3]
6. Print out copies of your resolutions. Save a copy on each computer or electronic device you own, such as your cell phone and tablet.
   
   • Email a copy to your work address and save it to your work computer.
   • Make a smaller copy and keep it in your wallet.
   • Post a copy on the outside of your refrigerator! Use bright paper so it catches your eye and don't let it get hidden behind coupons and artwork.

EditStarting Your Resolutions

1. Create a schedule. Even more important than a specific deadline for your goals is to set a schedule of how you will reach the goal. Some goals are actually lifelong changes that you will continue after the goal is reached.
   
   • For instance, systems for weight loss and for improving your relationships don’t necessarily “end” once you’ve reached the goal. To keep weight off, you have to maintain the healthier lifestyle system that you created. To maintain healthy relationships, you would want to continue the things you started doing in your resolutions. So consider:
   • If the goal is losing weight, be sure that you have researched a healthy amount of time to lose a certain amount of weight, and write down your exercise schedule and the changes you will make in your diet for each day.
   • If you’re trying to be a better parent or friend, or to be more successful at work, make a schedule of when and how you will do each thing that’s on your systems list.^[4]
2. Start following your plan immediately. Don't wait for inspiration to strike. The best thing to do is start on January 1 and start tracking your progress.
   
   • If your goal is to lose weight, don’t say, “I’ll start tomorrow.” Start right away! Starting may actually be the toughest part, but once you get into a routine it should become easier.^[5]
3. Create accountability. Set up dates for evaluation with a mentor. This helps you to stay focused and evaluates methods for improvement.
   
   • It's even better if you find someone who has the same resolution. If you have a friend who’s also trying to lose weight, check in with each other and motivate each other. It may also help to consult with your doctor or a trainer about your progress
4. Remind yourself about your goals. For every day on your calendar or schedule, write down what you will do for that day, what time you will do it, and don't forget to actually do it, no matter how busy you are.
   
   • If your goal is losing weight, write down what you will eat, and when and how you will exercise each week.
5. Focus on the process rather than the end goal. Take each step one at a time and be happy with your progress. The only way you'll get to where you want to go is to complete every small step along the way, checking it off with pride as you accomplish each step.^[6]
   
   • Remind yourself of the weight you are losing or how you are feeling healthier instead of the fact that you haven’t reached a certain number of lost pounds yet. You will get there.
6. Create your environment so that you will accomplish your goals. It’s also good to get rid of habits that don’t coincide with your goals and may contribute to you being unable to reach them.
   
   • For example, set your running shoes next to the door. Put fruits and veggies in the front of the fridge. Get rid of the junk food and don’t buy more.
   • If something you regularly do for fun with family and/or friends includes eating out at places where most of the food is unhealthy, choose a different place that offer healthy meals. Or, don’t eat out at all and do something else like go for a walk or a bike ride instead.

EditMaintaining and Accomplishing Your Resolutions

1. Reward yourself. Determine ahead of time what rewards will be at small milestones of accomplishment. Have frequent small rewards and a “grand prize” for completion.
   
   • If your goal is losing weight, you might buy new clothes to replace old ones that don’t fit anymore at each milestone, and then plan a nice vacation for when you’ve reached your goal.
2. Remind yourself of your successes. It can be hard to maintain your motivation and dedication to making a change in your life when you can't see immediate results for your efforts.
   
   • At each low point, have faith that persisting and being consistent in reaching your goal will pay off in the long run. If you’re trying to lose weight and are struggling to keep up with your workouts, just think about how each minute you exercise burns fat and gets you closer to your goal.^[7]
3. Face your fear of change. Fearing change often stops us from achieving a goal. Making a goal sounds good at the time, but then the fear of change surfaces. To avoid this happening to you, realize that your excuses are a way of covering up a fear of change.
   
   • Look beyond "I can't" and start substituting this with "I can" and "I am".
   • Identify your excuses for not going through with parts of your goal. By listing excuses, you can see them for what they are and move beyond the fear of change.
   • Sidestep blaming other people or circumstances for not achieving your goals. If you take responsibility for achieving your goal, these external factors cannot sap your power to do what you've said you'd do.
4. Recognize your self-defeating behaviors. Write down the things you do out of habit that distract you from what really matters. Then, list things that you consider to be more positive and fulfilling behaviors and choices you want to make instead.
   
   • This includes adjusting the habits mentioned in a previous step, even if they were things you once enjoyed. For instance, if are trying to lose weight and you eat out with family or friends as bonding time, either choose restaurants that offer healthy meals or decide to do something else fun together instead of eating out.
5. Begin again if you slip up. Everyone encounters occasional outside stressors and events that take us out of focus on our goals. Use Monday as your day to regroup and start over if you slip and have a bad week completing your goals for any reason.
   
   • The “Monday Campaigns” is a group of nonprofit health organizations that organize various healthy things to do on Mondays, such as “Meatless Mondays,” “De-Stress Mondays,” and “Move-It Mondays.” Don’t be too hard on yourself if you slip and remind yourself of the progress you have made. Just start over on Monday.^[8]
6. Lean on your support team. Whoever you've chosen to help you, be it family, friends, a life coach, therapist, or someone else, lean on them to support you through times of weakness, when you need a booster to get back on track.
   
   • Don't expect to do this completely alone; look for other people's advice, ideas and feedback to help you keep going.^[9]
7. Keep a journal. Document at least one thing every single day in the following year for which you feel grateful and one sentence for the progress you have made.
   
   • When writing, consider: What memorable moments can you draw from each day? In what ways did you grow today or find that your awareness shifted? Keeping note of this will help you to stay grounded and motivated with your goals.

EditVideo

EditTips

• Don't try to plan your resolutions when you're in a bad mood or pressed for time. Taking time to make a thoughtful list will make your goals easier to achieve.
• Keep a Diary of your goals. Mark when you began, and set a date to accomplish them by. Do this for every goal and try to always improve upon your previous time.
• Research your goals. Be sure you understand how to schedule your system to accomplish what you want to accomplish.
• Consider setting up a little competition with your family or friends to keep focused on a tough goal. Should the loser buy a healthy lunch? Maybe take a family vacation to a great beach if everyone hits their goals by July.
• Track the results in your diary so that you get to know you improved and feel to hard work until you reach your goal.

EditRelated wikiHows

• Have a Good Family Life
• Choose Healthy Snacks
• Eat Healthy
• Have a Healthy Relationship
• Achieve Short Term Goals
• Set Goals
• Drink More Water Every Day
• Stop Making Excuses for Your Weight

EditSources and Citations

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How to Start the New Year Fresh

After you celebrate New Years Eve, it’s time to get to work on those New Year's resolutions! If you are looking for a way to start the new year fresh, consider changing your look, tidying up your life, and setting goals and intentions. You can do things like get a haircut, donate unworn clothing, start a workout routine, or perform more random acts of kindness. Whatever approach you prefer, it’s great to start the new year feeling refreshed and focused, so you are ready to take on the year ahead.

EditSteps

EditPolishing Your Look

1. Get a haircut to freshen up your face. Schedule an appointment with your stylist early into the new year. You can get a trim for a subtle upgrade or go for a bold new hairstyle for a totally different look. This way, you’ll feel fresh for the year ahead.
   
   • For instance, if you have long, straight hair, consider chopping it to shoulder-length and adding some layers.
   • If you have a short hairstyle, consider cutting the sides even shorter for a subtle change. For example, if you have a pixie cut, you can take it even shorter.
2. Experiment with your look by trying something new appearance-wise. Doing something new with your appearance can help you feel confident as you enter the new year. You can do things like rock a bold lip color, get a new facial piercing, or upgrade your current glasses style. Find what works for your style and budget, and go for something new!^[1]
   
   • You can also dye your hair a bright color, go on a shopping spree for new clothing, or invest in a new pair of shoes.
3. Start a fitness routine. Think about your current health and your overall fitness goals, and make a plan to improve your health based on where you are. For instance, you can start taking a 20-minute walk after work every day, or you can train to run a marathon in the fall. Start simply and gradually so you can stick with your goals.^[2]
   
   • If you are new to exercise, you can find a gym in your area and start going 3 times a week. Walk on the treadmill for 20 minutes each time to get started.
   • If you are a fitness enthusiast, make a goal to improve your BMI or get a six-pack by the end of the year, for instance.

EditUpdating Your Attitude

1. Practice gratitude every day to fill your life with kindness. Practicing gratitude can boost your mood overall and improve your outlook on life. Each day before you go to sleep, write down 3 things you are grateful for. In addition, express your gratitude for the people in your life by telling them you appreciate them.^[3]
   
   • For example, you can write things like, “I am grateful for my cat,” or “I am grateful for the sunshine today.”
2. Include a positive affirmation in your daily routine. Positive affirmations refer to a simple, short sentence that you can use as a reminder throughout your day. Using positive affirmations can boost your self-esteem over time, which is helpful when starting off a new year. To work with positive affirmations, find a phrase that works for you, like “I am worthy,” or “I am capable of challenges.” Tell yourself this first thing in the morning and throughout your day as you start to doubt.^[4]
   
   • Tailor your affirmation to your particular life and circumstance. For example, if you are working on being a more supportive friend, your affirmation can be “I am fun and loyal.”
3. Do random acts of kindness as often as possible. Random acts of kindness are small, deliberate actions performed to bring happiness to other people’s day. Do these actions without expecting to get anything in return, but rather to brighten someone’s day. This is a great way to start off the new year on a positive, compassionate note.^[5]
   
   • You can do things like giving generous compliments, smiling at strangers, and volunteer for charities.
   • Pick up trash on the side of the road, help an elderly citizen cross the road, or give food to the homeless.
   • You can also pay for the next person’s coffee or give your server a large tip.

EditTidying up Your Environment

1. Start your spring cleaning early to tidy up your space. Shortly into the new year, clean up your room, kitchen, bathroom, and/or basement. Tidy up any cluttered areas, throw away garbage, and put away items that are out of place. This way, you’ll enter the new year feeling neat and organized.^[6]
   
   • It is also helpful to clean out your car. Get rid of any trash, and sort through your center console and glove box, for instance.
2. Sort through your clothes and get rid of those you don’t wear often. The new year is a great time to take inventory of your wardrobe and get rid of items that no longer fit or suit your style. Take out the clothing in each of your drawers, and create 1 pile for clothing to keep and 1 pile for clothing to rehome. Then, fold your clothes neatly and return them to your dresser or closet. This helps you declutter your space and freshen up your style.^[7]
   
   • After you create a “rehome” pile, consider giving your items to your friends or family members, or donating them to a thrift store or consignment shop.
3. Add a fresh coat of paint to your walls to freshen up your room. Consider repainting the walls of your home early into the year. Cover the floor and your furniture with a drop cloth, and use a paint roller to apply indoor house paint to your walls. You can pick a new color for a change of pace, for instance.
   
4. Purchase a few new decorations to revamp your space. Visit a local thrift or home supply store, and pick out a couple new items to redecorate with. For example, you can get 2-3 decorative throw pillows, a rug, a lamp, or a new bookshelf. Adding a few new items can make your home feel fresh and new.
   
   • You can also get small items like paperweights, vases, and magnets.

EditSetting Goals and Intentions

1. Aim to try 1 new thing every month. In addition to your personal resolutions, it is helpful to strive to get out of your comfort zone at least 1 time each month. You can schedule 1 new thing each month, or you can pick a few things and choose when the time comes. Regardless, choose to do something you’ve never done before or learn about something brand-new to expand your horizons and grow as a person.^[8]
   
   • Trying a new thing can be as simple as eating a cuisine you’ve never tried before.
   • You can do active things like going kayaking, horseback riding, or skydiving.
   • Other ideas include taking a language class, joining a yoga studio, or planning a camping trip.
2. Make a bucket list of 20-50 things to try in the upcoming year. Shortly into the beginning of the year, sit down with a notebook and write out several things you want to do throughout the year. Choose simple, easy things such as “eat more vegetables” or specific, realistic goals like “Go back to college.” Add as many items to your list as you feel compelled, and check them off as you complete them throughout the year. The list provides a visual reference, helpful when trying to set goals.^[9]
   
   • You can use this list to help get ideas of new things to try each month.
   • Ideas for your bucket list could include visiting New York City, picking your own pumpkin, adopting a dog, taking a cooking class, and traveling to the beach.
3. Update your resume so you’re ready for new opportunities. Shortly into the new year, open up your resume, read it over, and look for ways to improve it. For instance, if you started a new job at the end of the year, add it under your “Employment” section. You can also update the dates to reflect the new year. This way, if you want to apply for a job, you are ready when the time comes.^[10]
   
   • You can also update your contact information or address.
4. Strive to improve your sleep habits. When the new year rolls in, getting more meaningful and restful sleep is a great goal to add to your resolution list. You can aim to relax more before you go to sleep, such as taking a bath, drinking chamomile tea, and reading a book. You can also go to sleep and wake up around the same time each day to get into a natural rhythm. Improving your sleep will, in turn, help you feel focused and energized throughout the year.^[11]
   
   • You can also use white noise or nature sounds to help you fall asleep.
   • Consider taking a melatonin supplement if you have trouble sleeping. Melatonin is a hormone produced in your brain that helps regulate sleep cycles. By adding 1-3 mg a day, you may get more restful sleep over time.

EditTips

• Ask a friend to do some of these things with you. This is a great way to make new year’s resolutions fun and engaging.

EditWarnings

• Avoid setting too many goals. Sometimes, trying to do too many things at once gets overwhelming rather than inspiring. Keep your ideas realistic to your life, and start simple so you can get stuff done!

EditRelated wikiHows

• Accomplish Your New Year's Resolutions
• Hold an Elegant Ball for New Year's Eve
• Choose a Dress for New Year's Eve

EditSources and Citations

EditQuick Summary

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